OverviewA normal foot should arch so the middle of the foot does not touch the ground when the patient stands up. If it does touch, the patient has a flat foot or fallen arch. Flat feet are normal for young children. Their arches should de…

OverviewPlantar fasciitis is the most common cause of heel pain. The plantar fascia, a band of tough tissue connecting the heel bone to the toes, becomes irritated or inflamed. Heel pain, worst in the morning when getting out of bed, is th…

OverviewLimb-length discrepancies or differences are conditions that result in limbs that are unequal in length or that exhibit other anomalies. The conditions occur when bones or joints in the arms or legs are abnormal or become damaged. …

OverviewMorton's neuroma, also called Morton's metatarsalgia, Morton's disease, Morton's neuralgia, Morton metatarsalgia, Morton nerve entrapment, plantar neuroma, or intermetatarsal neuroma is a benign (non-cancerous) growth of nerve tiss…

There are actually not one but two different kinds of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is structurally shorter compared to the other. Through developmental stages of aging, t…

Overview Heel spurs are tiny protruding calcium deposits that can develop near the base of your heel bone. They can be caused by repetitive activities, such as dancing or running, or they can form in association with plantar fasciitis, whi…

Overview A heel spur is a hooked bony growth protruding from the calcaneus or heel bone. It often occurs alongside plantar fasciitis, and as such the two conditions are often confused, however they are not the same. Causes A strong band of…

Overview The inflammation of the Achilles bursa is not to be confused with the, more common, retrocalcaneal bursitis. Although the retro-calcaneal and Achilles bursae are in the similar region of the heel and their irritation gets treated …

Overview hammertoe is a painful deformity wherein a toe bends unnaturally. Hammertoe can develop on any of the toes, but generally affects the middle three and, most often, the second toe. When unusual stress is applied over a period of ye…

Overview Hammer, mallet, and claw toes have distinctive differences that can assist you in determining what kind of toe problem you are dealing with. All three conditions deal with toes that are curved into abnormal positions, which possib…

Overview A bunion or hallux abducto valgus occurs when your big toe points toward your second toe. The big toe will touch the second or causes the second toe to overlap the big toe. This causes a boney bump to appear on the outside edge of…

Overview Feet are supposed to roll inward as a part of every step you take. This helps them to mold to the various terrain that they step on (sand, rocks, various obstacles) without injury. This is called pronation. But, when your feet rol…

Overview Sever?s disease or Sever?s lesion refers to an injury to the bone growth plate at the back of the heel bone (calcaneous) in young people, particularly those who are physically active. It usually develops in puberty and is slightly…

Overview Most flat feet are not painful, particularly those flat feet seen in children. In the adult acquired flatfoot, pain occurs because soft tissues (tendons and ligaments) have been torn. The deformity progresses or worsens because on…

Overview Heel Pain is often the result of a heel spur, which is a bone growth on the heel bone. Heel spurs are usually located on the underside of the heel bone where it attaches to the plantar fascia, a long band of connective tissue runn…

Overview If you have pain along the back of your leg near your heel, you may have Achilles tendonitis. Achilles tendonitis is an overuse injury that commonly occurs in runners and ?weekend warriors?. The Achilles tendon is the largest tend…

Overview The plantar fascia is a strong, relatively inflexible, fibrous ligament band that runs through the bottom of the foot. That band helps to keep the complex arch system of the foot, absorb shock, plays a role in body balance and in …

Overview Foot pain affects nearly all people at one time or another. It can also lead to other musculoskeletal problems such as ankle, knee and back pain (Hill et al., 2008). This pain negatively affects one’s quality of life and ability t…

Overview Plantar fasciitis is that pain in the bottom of your foot usually felt around your heel. That pain is especially strong with the first few steps in the morning as you are getting out of bed and standing on your feet, or after sitt…

Did you know that redheads require 20% more general anesthesia than non-gingers before going under the knife? Often taken for granted, our feet and ankles are subjected to a rigorous workout everyday. Pain, such as may occur in our heels, …

Overview Achilles tendinitis can be a very crippling issue for runners - simply because the pain is enough to discourage loading of the foot. It can also be a tricky condition to treat because the tendon is not as heavily vascularized (i.e…

Can become so unbearable after a while.Especially with myself and other people who live here with fair 's why I thought I would talk about moles warts and bunches of as you might have figured out,the bunches of grapes refer to skin tags.I …

Diabetics often suffer foot and leg pain as a result of complications that are associated with the diabetes. The human foot is capable to adjust to irregular ground, in an extensive range of conditions. A detailed foot pain diagnosis is re…

Corns and calluses are common conditions of the feet that can be found in people of all ages, health, and activity levels. Calluses remover is our latest creation. Aside form loss of vision and problems with kidney, another important thing…

If your podiatrist suddenly proclaims you are an underpronating runner, don't take it personally. Being called an underpronator only means your feet have high arches. If you have high arches, choosing the best shoes can make a difference. …

The skin of the feet have no oil glands and must rely on the sweat glands to moisturize the skin. The lack of oil glands makes preventing dry skin difficult; but, if we had oil glands on our feet, we would slip and slide with each step we …

Then tendon imbalance leads to bending of the toes resulting frоm a mechanical structural change іn the foot that occur оver time. Hammertoes mаy alѕо be caused bу shoes thаt dо nоt fit properly. Tight shoes thаt cаuѕe the toes tо cramp іn…

Before you work out your feet and toes, remove your shoes and socks. Warm up and prepare your feet by prancing lightly around the room. After exercising the intrinsic muscles, stretch and soothe them by rolling the sole of each foot back a…

There are a number of common foot pain causes and most of them are caused due to fashion oriented footwear. People are more focused towards wearing footwear that is trendier while ignoring the important facts that describes the common foot…

Exfoliation is an important process of the skin care regime and one that is often overlooked in the rush of the day. Skin care requires a good amount of time, and it is only those to give their skin this kind of time are the ones who can f…