ElayneUong's diary

I do my thing and you do your own. I'm not really in this planet to live up to your expectations, and thus you are not in this world to live up to mine. You're you and I will be I, if in case by chance we find one another well, then its superb. If not, it

Entries from 2015-03-01 to 1 month

Understand Heel Aches

Overview Heel Pain is often the result of a heel spur, which is a bone growth on the heel bone. Heel spurs are usually located on the underside of the heel bone where it attaches to the plantar fascia, a long band of connective tissue runn…

What Are The Primary Treatment And Cause Of Achilles Tendon Pain ?

Overview If you have pain along the back of your leg near your heel, you may have Achilles tendonitis. Achilles tendonitis is an overuse injury that commonly occurs in runners and ?weekend warriors?. The Achilles tendon is the largest tend…