What Are Heel Spurs?

There are a number of common foot pain causes and most of them are caused due to fashion oriented footwear. People are more focused towards wearing footwear that is trendier while ignoring the important facts that describes the common foot pain causes. It is highly suggested to use inserts for shoes. Heel Spurs, Hammertoes and Bunions are the most common types of problems resulting foot problem. Heel spur treatment is required for a heel spur also known as a foot spur. This condition is caused by an inflamed ligament in the heel. Heel spur treatment primarily focus is to therefore reduce the inflammation of the heel and thus reduce pain. For those who suffer from painful spurs that will just not go away, heel spur surgery is a treatment of last resort. It is usually only considered if other treatments such as stretching exercises, heel cradles or cups, wearing the appropriate shoe, and especially foot orthotics (arch supports) have been tried and are not working. If you have high arches, supinated feet, low arches/fallen arches, or overpronation, chances are good that your spur will return after heel spur surgery if your foot position is not corrected or accommodated with foot orthotics (arch supports). In these cases, arch supports may have been a better choice of treatment in the first place. Aging- People may develop this condition because of the wear and tear in their bones that may arise due to aging. The heel spurs may be detected accidentally in an x-ray or while treating other bone conditions like Osteoporosis. Older people have a tendency to lose body fat. This fat surrounds around the ball and heel This makes the pain of heel spurs quite noticeable along with increasing age. Podiatrists claim that the radio frequency that is delivered to the heel increases oxygen and increases vascular supply which allows the plantar fascia to heal. The procedure acts as a healing boost and starts the recovery process. A heel spur is extra bone that grows near the area where the plantar fascia attaches to the heel. The heel spur may develop in reaction to the plantar fascia's constant pull on the heel bone. Bursitis is swelling and pain of a bursa, which is a fluid filled sac that decreases friction between a ligament in the foot and and the bone. Symptoms of Plantar Fasciitis Silicone Medical Gel Heel spur Cushions that offer exceptional heel maintain protection and comfort. Negative stress forces that are usually absorbed by the body’s muscular-skeletal organism are now absorbed by the cushion and not here from the body. When conservative measures fail to relieve symptoms, surgery may be necessary. According to the Beaumont Foot Specialists, after the symptoms become chronic, it may be necessary to remove the bone spur and then reattach the Achilles tendon. Because this area has poor blood supply, recovery from this operation can take up to three months. After this period, physical therapy may be required, and it can take up to one or two years to return to presurgery levels of activity. The best bet is to seek treatment as soon as symptoms appear to prevent this condition from worsening and becoming chronic. Boswellia, one among the natural anti inflammatory agents is a best suggested home remedy for arthritis joint pain relief. Nowadays, boswellia is commonly available in the form of boswellia powder and boswellia capsules. Boswellic acid, an active ingredient present in boswellia is well known for anti carcinogenic, anti tumor and blood lipid lowering properties. For centuries, it has been used for the preparation of many ayurvedic medicines. Maintaining healthy lifestyle with proper intake of nutritive diet and regular exercises is the best way to reduce the effect of arthritis joint pain. Plantar fasciitis is related to "heel spur syndrome", but they are not the same. The heel spurs to which this web site refers are on the front and bottom of the heel, not the back of the heel. But many of the ideas presented here may be helpful for dealing with other types of heel spurs and heel pain. Heel spurs are not spike-shaped, but flat and shelf-like. They appear like spikes because x-rays are taken from the side looking down along the edge of the shelf. Pain probably rarely if ever results from heel spurs poking into tissue. Causes and treatments for the two conditions are the same.